ABC Defensive Academy


ABC stands for Always Be Competing. That's the philosophy we use to train our defenders. Every session, every drill, every rep. 

ABC Defensive Academy takes a unique approach to develop defenders. Our training and drills are specifically designed to be all-encompassing, developing footwork, conditioning, defensive IQ, stick skills, and on-ball skills.


We take pride in developing all the skills necessary to be a lockdown lacrosse defender. 

Types of Training 

Private Lessons

One lesson: $60


Package of four: $210

 Group Clinics 

Group Clinics are held on a semi-regular basis on Friday nights.


Clinics are $20 per player


Nate Cain


Specializes in: 

David Wildman


Specializes in: